The Samaritans 

jo@samaritans.org

116 123 

The Sanctuary 

www.selfhelpservices.org.uk/the-sanctuary  

0300 003 7029

Manchester Mind

www.mindinmanchester.org.uk   

0161 769 5732

 

Salford Mind 

www.mindinsalford.org.uk 

0161 212 4880 

Self Help Services

www.selfhelpservices.org.uk

0161 226 3871

St Mary's Sexual Assault Referral Centre 

www.stmaryscentre.org 

0161 276 6515

British Association for Counselling and Psychotherapy

www.bacp.co.uk

01455 883 300